18 Best Things to Keep Under Your Pillow
15.11.2023 - 11:23
/ Raul Cornelius
From fragrant herbs promoting deep sleep to small, garden-inspired tokens that soothe the soul, explore how these items can elevate your nighttime routine to a blissful, botanical experience. Keep reading to know about the best Things to Keep Under Your Pillow.
You can keep these items under, near, or on the side of your pillow.
Find yourself waking up with ideas or remembering things you need to do? Having a notebook and pen handy can be very useful.
Lavender is known for its calming properties and can aid in better sleep. Keep a small sachet of dried lavender under the pillow for a more relaxing sleep.
You can place a smartwatch or sleep tracker and monitor your health metrics like heart rate and sleep quality.
Herbal pillows filled with a mix of herbs like chamomile, peppermint, or lemon balm can have soothing effects and aid in sleep. You should keep these if you have trouble dozing off.
Keeping crystals, like amethyst, can help you sleep better and ward off negative energy or nightmares. You can try keeping it under a kid’s pillow if they have nightmares regularly.
A photo of a loved one or a tiny keepsake can provide comfort, especially if you’re dealing with loss or separation. These help immensely if your significant other is out of town.
For some, having a religious text or a book of inspirational quotes close by can provide comfort and peace of mind. Give it a try, and the comfort of the almighty will help you sleep like a baby.
If you’re sensitive to sound or light, keeping these items under your pillow ensures they are always within reach when it’s time to sleep.
You can keep a small dream diary and record all the dreams. It is intriguing for those interested in dream interpretation.
You can keep a small vial of