14 Vegetables that Start With V
22.12.2023 - 12:17
Ranging from versatile and vitamin-rich vegetables like vibrant ‘Velvet Bean’ to the unique Violet Artichoke, each of these Vegetables that Start With V adds a unique flavor to your plate and a color to your garden!
High in vitamins A, C, and K, these nutritious leafy greens are a popular variety of collard greens. They have high yields, slow bolting, and excellent flavor.
Also known as Chinese Taro, Velvetleaf is a starchy root vegetable. You should boil or roast these for a tasty side dish and benefit from their fiber content.
Verdolaga (Purslane) is a leafy green vegetable and a good source of vitamins A and C, as well as omega-3 fatty acids. You can eat it raw, cooked, or dried.
Also known as Corn Salad, Valerianella is rich in vitamins and minerals. With a mild flavor, it complements salads and sandwiches. It supports bone health, too.
Rich in fiber, Violet artichokes aid digestion and keep your gut healthy. The vibrant color is due to antioxidants. You can easily grow these in pots, too.
The velvet bean is a tropical legume native to Africa and Asia. Packed with protein, fiber, and essential nutrients, it supports muscle health and provides a feeling of fullness.
This cauliflower in a beautiful purple color has a slightly nutty flavor and is a good source of vitamins A, C, and K, as well as fiber and folate. What’s not to like?
Known for its tart flavor, Victoria Rhubarb adds a delightful twist to desserts. It is a rich source of fiber, promoting digestion. And it will help you manage your weight.
Vossakartofla, the Icelandic Potato, stands out for its versatility. These potatoes are a hearty source of energy, providing essential nutrients like potassium and vitamin C.
Vine Spinach, or Basella alba, is a nourishing leafy